Once you have disengaged, the task is to calm yourself. Certain thoughts will keep you fired up, while other thoughts will help to cool you off. Choose… Read more “How to Take a Time Out (Part 3)”
Once you have disengaged, the task is to calm yourself. Certain thoughts will keep you fired up, while other thoughts will help to cool you off. Choose… Read more “How to Take a Time Out (Part 3)”