I’m taking some time this month to address stress and how to avoid or overcome the stress that occurs during the holidays. For most people the events… Read more “How To Relieve Stress! (Part 2)”
Category: boundaries
Self Care: What to do with your personal time
“You have to allow a certain amount of time in which you are doing nothing in order to have things occur to you, to let your mind… Read more “Self Care: What to do with your personal time”
Self Care: Take Time for Yourself
In life, especially life in the 21st century, the pace is frantic. You are bombarded with opportunities for being active: information, entertainment, work, busy-ness. The result of… Read more “Self Care: Take Time for Yourself”
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