I’ll be posting a new series beginning this week, focusing on self and self-care.  Although I’ve been looking at relationships we have, a more vital part of each relationship is the relationship each individual has with personally with self.

I know in my own experience that I often leave my personal needs unattended to in the process of caring for others.  Co-dependence is a serious problem, and most couples suffer from this issue.  Self care is very important in the context of healthy relationships and we’ll see where the discussion goes.

If this topic is of interest to you please add any questions in the comments.