I’m taking some time this month to address stress and how to avoid or overcome the stress that occurs during the holidays. For most people the events… Read more “How To Relieve Stress! (Part 2)”
How to Relieve Stress!
December is beginning and the “hurry syndrome” has begun. Are you caught in the shopping frenzy? Black Friday, Cyber Monday, all of these attempts to capture your… Read more “How to Relieve Stress!”
How to Be a Life-long Learner.
Can you remember making mistakes as a child? What happened to you when you did “something wrong?” Did you learn your lesson? I’m assuming that most of… Read more “How to Be a Life-long Learner.”
Active Listening Skills: Hear what people are really saying (Wrap-up)
There are several key elements of active listening. All of these help ensure that you hear the other person, and that the other knows you are hearing… Read more “Active Listening Skills: Hear what people are really saying (Wrap-up)”
Active Listening Skills(Part 2): Hear what people are really saying.
The way to become a better listener is to practice “active listening”. This is where you make a conscious effort to hear not only the words that… Read more “Active Listening Skills(Part 2): Hear what people are really saying.”
Active Listening Skills(Part 1): Hear what people are really saying
One of the most important skills you can have is the skill of listening. How well you listen, or don’t listen, has a major impact the overall quality… Read more “Active Listening Skills(Part 1): Hear what people are really saying”
Self-Care: Living on the Growing Edge
In this final post on the topic of self-care, I have a few thoughts. The real goal in working with others is to be helpful to them and assist… Read more “Self-Care: Living on the Growing Edge”
Self-Care: Caring for your spiritual self.
Part of my process of caring for myself as a Christian is to use devotional reading. Here is my reading for today from Jesus Calling. Do not… Read more “Self-Care: Caring for your spiritual self.”
Self-Care: Have a Regular Time to Reflect.
In the discussion on self-care, I’ve shared the importance of setting time aside from your daily life to focus on your own mental and emotional health. This… Read more “Self-Care: Have a Regular Time to Reflect.”
Self-Care: Using Your Imagination
On the blog for the past few days I’ve been writing on self-care. Yesterday we relaxed our minds. I trust that this was a pleasant experience for… Read more “Self-Care: Using Your Imagination”
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